You just know I'm packed to the brim with poop 💩 😂 It's been four days of pebbles and finally resorting to dulcolax. I'm sure I'll drop a pound or two tomorrow, but it's gotta go! Movin out old inventory, lol. Sorry, everybody. I'm a clown.
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53,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1816 kcal
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Grasa: 83,62g | Prot: 76,44g | Carbh: 202,20g.
Desayuno: Envy Apple, Kroger Light Brown Sugar, Planet Oat Extra Creamy Oatmilk, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Quaker 100% Whole Grain Oatmeal. Cena: Tanimura & Antle Romaine Lettuce, Dole Green Onion, Nachos with Beef and Cheese. Pasa Bocas / Otros: Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Triscuit Roasted Garlic Crackers, Chocolate Covered Raisins, Meijer Mini Ice Cream Sandwich, Metamucil Orange Smooth Multihealth Fiber (12g), Lorissa's Kitchen Original Beef Stick. más...
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Ganando 1,0 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
How are you feeling dyer? I get the pebbles its been like that for me since surgery a couple weeks ago and takes forever to do even that! Pet that pretty kitty that always seems to be a great idea for a good feeling inside right?
07 ago. 23 por el miembro: Yearofhealth2023
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Yearofhealth2023 - Mealy Bealy (the kitty) is on my lap right now, lol. Sorry to hear you're having pebbles also. Rabbit poop is the worst! The dulcolax hasn't helped yet. Overall though, I feel great mentally and physically. Started a new job that I actually like and doesn't cause undue stress. Eating good. Being productive. How is your recovery going? Hoping you get back to normal soon!
07 ago. 23 por el miembro: dyerseve726
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Recovery has had some glitches. Getting better tho. Lot of exhaustion and pain as things are healing. They put me on colace plus, ready for this, IVE been adding a couple prunes (ick) to my protein shake (yum) or i would probably have zero movement. Can you believe we are talking about dooty? So glad you are feeling better!!! Congrats on the new job and on being productive. Pretty kitty😹🐈⬛
07 ago. 23 por el miembro: Yearofhealth2023
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Yeah rabbit poo happens if you are taking pain killers. Even tylenol can cause it. Be sure to do the poo softener as they recommend.
07 ago. 23 por el miembro: PopsGirl
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add psyllium husk, ground flaxseed, chia seeds to your protein shakes. you can add all three or just one at a time. I promise you it will help with the poop situation.
07 ago. 23 por el miembro: queenyvix99
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that's an awesome posting
07 ago. 23 por el miembro: ejeanmard
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I swear by the psyllium husk powder. I use 1 tbsp to my bedtime protein shake. It takes a day or two to get things "moving" but once they do, you should get pretty regular. Just be prepared to add about 30 calories to your intake.
07 ago. 23 por el miembro: mosiarmstrong
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Already doing psyllium everyday and way more water than necessary. Still bunny poop. It's just the IBS cycle. This has been my life for years. Once it gets movin again, I'll be good for several weeks.
07 ago. 23 por el miembro: dyerseve726
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@dyerseve726 I understand. I didn't realize. Hope it clears up soon and you can cycle through to your "regular" phase quickly.
07 ago. 23 por el miembro: mosiarmstrong
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i recommend collagen powder
07 ago. 23 por el miembro: KayKay216
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KayKay216 - unfortunately, that stuff gives me headaches. Bought multiple brands. All went into the trash.
07 ago. 23 por el miembro: dyerseve726
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Oh boy! So sorry … but it will be fun to weigh in after you have a blow out … sorry, I have the humor of a 7th grade boy😂💩
07 ago. 23 por el miembro: Rachaele7465
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Rachaele7465 - no problem, lol. I got the same humor. Just a reminder though, I'm trying to gain. The fun weigh ins happen when I'm constipated, lol. I'll be sad after 😔
07 ago. 23 por el miembro: dyerseve726
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Hope it all comes out for you. This is more of a test to see if i can post to you. For some reason yesterday it would not allow me.
08 ago. 23 por el miembro: Yearofhealth2023
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Yearofhealth2023 - I see your post. And oh boy, did it ever come out, lol. It was epic. Back down to 115.5 😅
08 ago. 23 por el miembro: dyerseve726
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Sounds messy dyer! That means you have room for more food i guess!!! Load up on toilet paper my young friend😂
08 ago. 23 por el miembro: Yearofhealth2023
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