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I'm holding above 116 and also regular now, if you know what I mean 😏 😳 This is great news. Also, all of my bad body sensations have been gone for multiple weeks. I swear it's because I started drinking alkaline water. Think my blood is just leaning acidic and this nudges it into a better spot. Didn't think it possible, but I've been feeling 100% since I started with the water.
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52,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2142 kcal
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Grasa: 88,75g | Prot: 98,21g | Carbh: 248,17g.
Desayuno: Planet Oat Extra Creamy Oatmilk. Almuerzo: Taco or Tostada with Beef, Cheese and Lettuce. Cena: Honeycrisp Apples, Snyder's of Hanover Mini Pretzels, Fairlife Fat Free Ultra-Filtered Milk, Cheerios, Orgain Creamy Chocolate Fudge High Protein Shake. Pasa Bocas / Otros: Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Garden Herb Crackers, Flipz Milk Chocolate Covered Pretzels, Lorissa's Kitchen Original Beef Stick, Orgain Creamy Chocolate Fudge High Protein Shake. más...
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Perdiendo 0,1 kg a la Semana
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