Haven’t logged in a couple months so I’m surprised this is all I’ve gained 😭 I’ve been exercising though, but not tracking my calories. Trying to get back on the bandwagon! I’ve noticed a couple times I’ve tried to log though my entires disappeared 🤔 what’s up with that?
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116,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 12,0 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 53,85g | Prot: 105,30g | Carbh: 226,60g.
Desayuno: Dannon Oikos Triple Zero - Mixed Berry, Blue Diamond Almond Breeze Vanilla Milk, Better Body Foods Organic PB Fit Peanut Butter Powder, Quaker 100% Whole Grain Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Almuerzo: Fit Crunch Chocolate Chip Cookie Dough (Small). Cena: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Pasa Bocas / Otros: Giant Eagle Split Top Wheat Bread. más...
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Ganando 0,1 kg a la Semana
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