Registro de peso (no entrada de diario) del 15 agosto 2023
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71,7 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2091 kcal
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Grasa: 89,17g | Prot: 153,94g | Carbh: 185,44g.
Desayuno: Maranatha All Natural Creamy Almond Butter, Quaker Rice Cakes - Lightly Salted, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Simply Nature Applewood Smoked Uncured Bacon, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fried Egg. Almuerzo: Mexsnax Lima Beans Hot Chile and Lime, Tillamook Country Smoker Zero Sugar Original Beef Jerky, Snack Freely Organic Crunchy Rice Rollers, Hard-Boiled Egg , Mission Blue Corn Tortilla Chips, Sara Lee Classic 100% Whole Wheat Bread, Vlasic Dill Relish, Hellmann's Olive Oil Mayonnaise Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Bananas . Cena: Chicken Breast, Rice Casserole with Cheese. Pasa Bocas / Otros: Kodiak Cakes Thick & Fluffy Blueberry Waffles, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Maranatha All Natural Creamy Almond Butter. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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