Registro de peso (no entrada de diario) del 16 agosto 2023
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71,4 kg
Disminuído hasta ahora: 21,6 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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2075 kcal
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Grasa: 103,97g | Prot: 160,53g | Carbh: 142,89g.
Desayuno: RxBar Chocolate Sea Salt, Applegate Farms No Sugar Uncured Bacon, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fried Egg. Almuerzo: Trader Joe's Raw Pumpkin Seeds, Kroger Walnut Halves & Pieces, Mexsnax Lima Beans Hot Chile and Lime, Tillamook Country Smoker Zero Sugar Original Beef Jerky, Honeycrisp Apples. Cena: Baked or Fried Coated Chicken Breast Skinless, Litehouse Foods Homestyle Ranch Dressing & Dip, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Simple Truth Mini Crouton Shaker, Earthbound Farm Romaine. Pasa Bocas / Otros: Hershey's Simply 5 Chocolate Syrup, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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