Registro de peso (no entrada de diario) del 18 agosto 2023
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155,5 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 79,3 kg.
Dieta seguida: Bien.
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2120 kcal
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Grasa: 64,60g | Prot: 125,95g | Carbh: 248,76g.
Desayuno: Tesco Fruit & Fibre, Alpro Unsweetened Oat Milk, Blueberries , Tesco Kiwi, Tesco Strawberries, Coffee with Milk, Tesco Lightly Seeded Loaf, Eatlean Protein Cheese. Almuerzo: Coffee, Poached Egg , Tesco Crumbed Ham Slices, Tesco Chestnut Mushrooms , Eatlean Protein Cheese, Cooked Tomatoes, Tesco Medium Avocado, Warburtons Potato Cakes. Cena: Coffee with Milk, Tesco Petit Pois, Basmati Rice (Cooked), Branston Pickle, Cheddar Cheese , Tesco Lightly Seeded Loaf, Tesco Chicken Tikka Sizzlers . Pasa Bocas / Otros: Coffee with Milk, Eatlean Protein Cheese, Tesco Nectarines, Hill Biscuits Fruit Shorties, Hill Biscuits Fruit Shorties, Hula Hoops Puft Beef. más...
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Perdiendo 1,7 kg a la Semana
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Peso Histórico de pawz1970
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