Registro de peso (no entrada de diario) del 18 agosto 2023
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99,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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3088 kcal
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Grasa: 117,59g | Prot: 296,90g | Carbh: 219,43g.
Desayuno: Breakfast Burrito, Goldhen Grade A Large Egg, Great Value 100% Liquid Egg Whites, Tea (Brewed), Coffee, Friendly Farms Protein Yogurt Vanilla, Signature Select Lite Sugar Free Original Syrup, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almuerzo: Trader Joe's Riced Cauliflower, White Rice, Ground Turkey (Cooked), Great Value Fully Cooked Grilled Chicken Breast, L'oven Fresh Low Carb Tortilla. Cena: Aldi Beef Burgers 85/15, Great Value Enriched Hamburger Buns, Happy Farms Deli Sliced Muenster Cheese. Pasa Bocas / Otros: Muscle Milk Protein+ Vanilla Shake Powder, Bananas, Expo Fresh Strawberries, Friendly Farms Unsweetened Vanilla Almond Milk, Gatorade G2 Perform 02 - Glacier Freeze (Bottle), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...
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Perdiendo 5,4 kg a la Semana
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Peso Histórico de travfourr
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