Registro de peso (no entrada de diario) del 18 agosto 2023
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70,6 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 70,6 kg.
Dieta seguida: Bien.
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3342 kcal
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Grasa: 93,47g | Prot: 197,81g | Carbh: 466,51g.
Desayuno: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Better Body Foods PB Fit Peanut Butter Powder. Almuerzo: Yasso Vanilla Bean Sandwich , Oatmeal Cookies (Fat Free) , Grilled Chicken Breast, La Tortilla Factory Low Carb Flour Tortilla, Lucerne Fat Free Mozzarella Cheese, Sun-Maid Natural California Raisins, Silk Pure Almond Milk - Unsweetened Original, Jell-O Fat Free Sugar Free Chocolate Pudding, Ascent Native Fuel Whey Protein Chocolate , Hershey's Special Dark Cocoa Powder, Clif Bar Mini - White Chocolate Macadamia Nut, Starbucks Egg White & Roasted Red Pepper Egg Bites. Cena: Clif Bar Thins - Chocolate Chip, House Foods Organic Tofu Firm, Real Appeal Gimbap, Bibibop Japchae Noodles, O's Bubble Instant Boba Pack, Peach, Alani Nu Fit Shake Munchies. Pasa Bocas / Otros: 4505 Chicharrones, Grilled Chicken Breast, La Tortilla Factory Low Carb Flour Tortilla, Lucerne Fat Free Mozzarella Cheese, Clif Bar Mini - White Chocolate Macadamia Nut, Oatmeal Cookies (Fat Free) , Clif Bar Clif Bar - White Chocolate Macadamia Nut. más...
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Perdiendo 1,3 kg a la Semana
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