Diario de drmcdougaller, 16 mar. 15

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I am back with the chocolate and sugar addiction!

Donuts and coffee are my downfall lately! Help! I need to come back to fatsecret more often!

63,0 kg Disminuído hasta ahora: 14,1 kg. Aún para ir: 6,4 kg. Dieta seguida: Poco.

Ganando 0,2 kg a la Semana

2 Seguidores Apoyo

Comentarios

good for you for owning up. Now turn this vessel around and start sailing the right way again!

17 mar. 15 por el miembro: puhpine

Have you tried meal replacement bars? There are some good chocolate ones that are low in fat....

17 mar. 15 por el miembro: GO-YA

you know what your down falls are! that's half the battle. coffee's low in calories, just be careful with what you add in! something that helps me is not allowing myself to keep certain foods in my home. good luck!

17 mar. 15 por el miembro: megzx12


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