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ok...think i might have blown it a bit today....made lots of goodies for friends that came over and stayed away from the chocolate fountain and the cheesecake squares as well has the dutch crunch bread and rice, but had fresh blackberries and strawberries and the juiciest watermelon I have ever seen...didn't pig out but had some of each! Thank goodness my son cut the watermelon in small pieces.... :)...guess I will see tomorrow...but I ate the bbq chicken with just a smidgen of the mango chutney, fresh salad with some balsamic dressing, celery sticks with ranch dressing and those black berries...yumm... and strawberries, yumm... and then the watermelon. I wonder if it is because I have had so little if any sugar in over a month and 10 days if it all was soooooo good? Ok, no problem. Tomorrow the fruit should be gone, or at least put away and I will once again be strong! But I didn't go over the 20 net carb mark so shouldn't be to bad.
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111,6 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
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Perdiendo 3,2 kg a la Semana
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