Diario de Princem93, 24 ago. 23

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I’m focused on this journey. One step at a time.

97,5 kg Disminuído hasta ahora: 14,1 kg. Aún para ir: 9,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 agosto 2023:

2109 kcal

Grasa: 75,14g | Prot: 177,30g | Carbh: 226,89g. Desayuno: Quaker 100% Whole Grain Oatmeal, Bananas, Lactaid Calcium Enriched 2% Reduced Fat Milk, Banana. Almuerzo: Red Lobster Cheddar Bay Biscuits (Each), Naturipe Blueberries (Cup), Potato French Fries, Member's Mark Mexican Style Cheese, Onions, Mission Carb Balance Whole Wheat Tortilla (71g), Lettuce, Daisy Sour Cream, All Whites 100% Liquid Egg Whites, Perdue Ground Chicken Breast. Cena: Red Lobster Lobster & Langostino Pizza. más...