Registro de peso (no entrada de diario) del 25 agosto 2023
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71,8 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 71,8 kg.
Dieta seguida: Bien.
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2381 kcal
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Grasa: 52,14g | Prot: 185,11g | Carbh: 319,01g.
Desayuno: Alani Protein Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Better Body Foods PB Fit Peanut Butter Powder. Almuerzo: Kirkland Signature Sliced Peaches, Dannon Oikos Triple Zero - Vanilla, Trader Joe's Greek Yogurt Nonfat Plain. Cena: Dannon Oikos Triple Zero - Vanilla, Legendary Foods Pastry, Cuties Clementines, Sun-Maid Zante Currants, Verb Energy Cookie Butter, Jell-O Fat Free Sugar Free Chocolate Pudding, Silk Pure Almond Milk - Unsweetened Original, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kroger Fat Free Ranch Dressing, La Tortilla Factory Low Carb Flour Tortilla, Kraft Velveeta Sharp Cheddar Cheese Slices, Skinless Chicken Breast. Pasa Bocas / Otros: Doughnut (Raised or Yeast), Nature Valley Granola Protein - Oats & Dark Chocolate, Subway 6-Inch Oven Roasted Turkey. más...
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Ganando 6,4 kg a la Semana
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