Registro de peso (no entrada de diario) del 27 agosto 2023
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71,0 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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2150 kcal
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Grasa: 94,93g | Prot: 180,87g | Carbh: 139,53g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Egg, Unsalted Whipped Butter Stick, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Bananas , Just About Foods Keto Baking Mix, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Maranatha All Natural Raw Almond Butter Creamy, Grandma Hoerner's Triple Berry Preserves. Almuerzo: Pace Picante Medium Salsa, HEB Colby Jack Thin Sliced, El Monterey Beef & Bean Red Chili Burritos. Cena: Kroger Garlic Bread Sticks, HEB Spicy Italian Pork Meatballs , Homemade-Style Spaghetti Sauce with Beef or Meat. Pasa Bocas / Otros: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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