Registro de peso (no entrada de diario) del 29 agosto 2023
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106,6 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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2129 kcal
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Grasa: 145,83g | Prot: 82,92g | Carbh: 121,04g.
Desayuno: Sargento Muenster Cheese, Coffee, Spice Classics Italian Seasoning, Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Dole Shredded Lettuce. Almuerzo: Sprouts Farmers Market Egg Salad. Cena: 7UP Diet 7UP (Can) , Johnny's Seasoning Salt, Cooked Green Peppers and Onions (Fat Added in Cooking), Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Ken's Steak House Lite Northern Italian with Basil & Romano, Lettuce Salad with Assorted Vegetables, Whole Foods Market Potato & Pea Samosa, Taco Bell Mtn Dew Zero Sugar - Small, Hershey's Milk Chocolate Bar (Snack Size), Great Value Mild Cubed Cheddar Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables, Ken's Lite Balsamic Vinaigrette Dressing. Pasa Bocas / Otros: Tic Tac Tic Tac, Herr's Baked Cheese Curls, Mountain Dew Diet Mountain Dew (16.9 oz), Au Bon Pain Caffe Americano - Medium, Flower Child Avocado Toast. más...
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Perdiendo 3,2 kg a la Semana
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