Diario de ckworksalot, 23 mar. 15

Jumped on the scale this morning to see the damage... a bit heavier than anticipated... I knew my pants were a bit tighter! Time to re-focus!
93,0 kg Disminuído hasta ahora: 24,9 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Poco.
Ganando 0,6 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
It is too easy for the extra pounds to add-up - a pound here and there and all of a sudden it's 10 pounds up (happened to me last fall) and it can be so hard to get back in the weight-loss groove. I know the problems your mom-in-law didn't help. I am glad you are going to re-focus your efforts versus giving up any more of your weight loss. I will be waiting for the results of your next weight-in.  
23 mar. 15 por el miembro: meremark
thx Meremark! 
23 mar. 15 por el miembro: ckworksalot
Should have eaten Chinese with us today....then re-focus.  
23 mar. 15 por el miembro: Eating Paleo

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de ckworksalot


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.