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Ha! Last night I had MANY CARBS! There was ice-cream! There was chocolate! There was chocolate ice-cream! I remember a donner kebab in there too, plus a dextrose/protein spike. So we'll see how quick these new pounds come off.
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148,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 39,5 kg.
Dieta seguida: Bien.
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2443 kcal
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Grasa: 213,44g | Prot: 100,93g | Carbh: 19,79g.
Desayuno: Tesco Smoked Bacon Streaky Rashers, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Almuerzo: Squid (Mixed Species, Cooked, Fried). Cena: Pork Belly. Pasa Bocas / Otros: Coffee (Brewed From Grounds). más...
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Ganando 15,9 kg a la Semana
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