Diario de SaraRiley, 17 sep. 23

Sunday morning I got better sleep last night and weighed in a bit early still at 319.4 which is better than a gain. hopefully I can get the little bit of water back off there. Monday is the funeral and I am going to be making my food for my step daughter ex boyfriend for his family. I think if I had waited another hour or two and weighed in I would have been down some instead of the same but I had dry mouth and needed water so I went ahead and weighed in. Happy Sunday everyone ❣️...
144,9 kg Disminuído hasta ahora: 15,2 kg.    Aún para ir: 45,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 septiembre 2023:
1402 kcal Grasa: 88,60g | Prot: 55,29g | Carbh: 91,47g.   Desayuno: Scrambled Egg, American Cheese, Butternut Bread White Bread. Cena: Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Southern Style Chicken Breast Tenderloins. Pasa Bocas / Otros: North Star Chocolate Fudge Ice Cream Bars, Grapes. más...
peso estable

13 Seguidores    Apoyo   

Comentarios 
Holding is good especially in emotionally stressful times Sara, you are doing so great!! 
17 sep. 23 por el miembro: debrafrederick
Thank you so much Debra I appreciate your help and support.. uugh today is grocery shopping day and I just don't want to go I made the list of things we need for a month since we usually only shop once and then go back and get anything else we need after a couple weeks. But I think I will let my husband go do it he usually does it every month anyway because I can't walk through the store very well. I'm just being lazy this morning and not motivated to get up and go LoL... Especially since he is going to Walmart bec of the drive it will take to get to Aldi he just wants to go to Walmart.. have a great day...  
17 sep. 23 por el miembro: SaraRiley
Hang tight…I’d agree the hold is okay considering your last couple of days. Take care 
17 sep. 23 por el miembro: FoodyDuty
Glad you slept better.  
17 sep. 23 por el miembro: -MorticiaAddams
Maybe there will be a lot of love at the funeral, to help everyone heal. 
17 sep. 23 por el miembro: erikahollister
Glad you got good sleep. Hang in there! Prayers 
17 sep. 23 por el miembro: StormsGirl
keep going your doing great 😃 
17 sep. 23 por el miembro: leahjohnson1963

     
 

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