Diario de CountingTheDayz, 21 sep. 23

decided to weigh myself every day. never done they before but I'm sick of surprises at the end of the week! I'm expecting a small gain over the next wee kor two as I get a bit more muscle from starting up my spin classes again, so that should actually be a good thing.

81,7 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 6,7 kg.    Dieta seguida: Bien.