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uugh up a little bit from yesterday but I didn't sleep well and have some bloating going on so hopefully it will go back down in next couple of days...
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143,8 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
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1988 kcal
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Grasa: 107,18g | Prot: 77,02g | Carbh: 180,45g.
Desayuno: Great Value Enriched White Bread, Starburst Cherry Drink Mix, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Almuerzo: Slim Jim Original Beef Stick, Grapes. Cena: Stewed Tomatoes, Macaroni, Butter , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Sauerkraut, Meat Loaf. Pasa Bocas / Otros: Dairy Queen Banana Split. más...
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Ganando 1,9 kg a la Semana
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