Registro de peso (no entrada de diario) del 25 septiembre 2023
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83,0 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 24,22g | Prot: 89,20g | Carbh: 173,45g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, White Grapes. Cena: Cornbread (Home Recipe), Ground Turkey (Cooked), Sunny Select Pinto Beans, Raley's Black Beans, Goya Dark Red Kidney Beans. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Extra, Ginger tea. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Thank you yearofhealth2023 and @Katsolo. I don’t even know how to delete as I use my phone. I just had to get tgst out and move on. I appreciate the support! I got a dead link for these comments and my post is gone too. .
25 sep. 23 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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