|
Carb Nite last night, a restrained one calorie-wise, and I'm lighter today despite (because of?) all those carbs. Let's see what the next few days bring.
|
147,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 38,1 kg.
Dieta seguida: No Aplica.
|
|
3071 kcal
|
Grasa: 156,57g | Prot: 135,54g | Carbh: 288,65g.
Desayuno: Asda Butcher's Selection Lamb Leg Steaks. Almuerzo: Tesco Breaded Chicken. Cena: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Pasa Bocas / Otros: Dark Chocolate, Coffee (Brewed From Grounds). más...
|
Perdiendo 9,5 kg a la Semana
|