Diario de 45poundlooser, 04 abr. 15

This is what happens when you don't track your meals and don't exercise.
Up a bit over 2 pounds.

97,1 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Bien.

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1785 kcal

Grasa: 101,36g | Prot: 67,14g | Carbh: 143,13g.   Desayuno: Honey , Coffee, Hy-Vee Old Fashioned Oatmeal, Mariani Premium Dried Cherries. Almuerzo: Hard-Boiled Egg. Pasa Bocas / Otros: Coffee, Eckrich Smoked Sausage made with Pork, Turkey, Beef. más...