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Well, Monday didn't go as planned with starting off right...ended up eating at Saltgrass...a house salad, grilled chicken with mashed totoes and fried shrimp, some avocado appetizer thingy with chips (yummy), a big slice of strawberry cheesecake and a coronarita...alas, haven't worked out since Monday morning...today though, I had a fruit salad for lunch and about to get some yogurt.
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76,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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450 kcal
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Grasa: 5,46g | Prot: 7,02g | Carbh: 99,67g.
Almuerzo: Large Banana, Strawberries, Granny smith apple. Cena: Valley Fresh Steamers Healthy Colors. más...
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Perdiendo 3,2 kg a la Semana
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