Diario de trojan_n_phx, 12 oct. 23

Yes, it's up, but close to my target for the week. I had some huge drops earlier, so it makes sense to be a little higher today without jumping up a huge amount.

73,2 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 5,2 kg.    Dieta seguida: Bien.

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158 kcal

Grasa: 4,46g | Prot: 6,43g | Carbh: 24,01g.   Desayuno: Whole Milk, Post Shredded Wheat Original Cereal. más...