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Saige18
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07 abr. 15
Diario de Saige18, 07 abr. 15
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Its been so long and its been so bad. :-) but i enjoyed every bite of that bad eating.
So the last time I was on my bike was the 8March2015 the cape town cycle tour , and since than my eating was bad, however i still exercise , did a 10km run (spar woman's race ) aerobic, body toning classes twice a week and at least I did a 5km over the easter weekend at the camping site.
Well today the 7April2015 I take back my healthy lifestyle. It was fun but i can feel what it does to my body all the carbs and sugar makes a person lazy.
So what is my goals for this month.
* Get on my MTB bike this weekend
* jog at least once a week
* Stay away from chips , chocolates
58,4 kg
Disminuído hasta ahora:
0,6 kg
.
Aún para ir:
1,4 kg
.
Dieta seguida: Poco.
Ganando 0,1 kg a la Semana
3 Seguidores
Apoyo
Comentarios
Welcome back! You lost the weight before, so you can do it again. :)
08 abr. 15 por el miembro:
Deb_N
Go girl go! You can do it!
10 abr. 15 por el miembro:
Lea van der Westhuizen
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