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Gabbie1018
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08 abr. 15
Diario de Gabbie1018, 08 abr. 15
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32 lbs gone. 1 lb down from last week even with Easter eating. Very pleased. Got my new workout videos. Used one yesterday. Could only get through 15 minutes. The lunges/squats killed me. I was out of breath and my quads were screaming. I was so discouraged afterward. I thought I was stronger. But, I am not going to let it defeat me. I am bound an determined to conquer the video and this weight.
73,8 kg
Disminuído hasta ahora:
16,2 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
2 Seguidores
Apoyo
Comentarios
I FEEL your PAIN! Squats SUCK..but work!!!
08 abr. 15 por el miembro:
GO-YA
Gabbie are you trying to tone your legs? If so try one-leg jump squats!
08 abr. 15 por el miembro:
GO-YA
You have to build up with those videos. Do what you can, than job/march in place. Strive to do a little more each time you do the video. You will be surprised how fast you build endurance.
08 abr. 15 por el miembro:
Suzi161
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