Registro de peso (no entrada de diario) del 08 abril 2015
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109,3 kg
Disminuído hasta ahora: 41,8 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1690 kcal
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Grasa: 60,14g | Prot: 94,98g | Carbh: 217,04g.
Desayuno: Glory Foods Kale Greens, Lemon Juice, Tone's Cayenne Pepper, Spectrum Chia Seeds, Chobani 0% Plain Greek Yogurt (8 oz), Silk Pure Almond Milk - Unsweetened Original, Chiquita Banana. Almuerzo: Bertolli Extra Virgin Olive Oil, So Delicious Coconut Milk Unsweetened, Giorgio Portabella Mushroom Caps, Souper Salad Green Bell Peppers, Onions, Spinach, Bananas, Jennie-O Ground Turkey Breast 99/1, Brown Rice, Garlic. Cena: Cucumber (with Peel), Walnuts, Olivia's Organics Spring Mix Salad, Baked or Broiled Salmon. Pasa Bocas / Otros: Publix Red Seedless Grapes, Apples, Sensible Portions Garden Veggie Straws - Sea Salt, Folgers Black Silk, Sugar, Silk Pure Coconut Coconut Milk - Vanilla, Justin's Nut Butter Natural Almond Butter - Classic, Nature's Own 100% Whole Grain Sugar Free Bread, Silk Pure Almond Milk - Unsweetened Original. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de tiane_jn1219
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