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feliciahenderson
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10 abr. 15
Diario de feliciahenderson, 10 abr. 15
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last day on military diet for this week going to keep planning meals and sticking to it plus i have 2 sets of exercises im doing on my off days to help me im very proud of myself i havent had a single soda in at least 4 days i know i can do this i have everyone here and a few friends that are supporting me :) thank you all. im hoping to be less than 150 by june 2 2015 if i calculated right. wooo hooo im happy as heck right now.
98,9 kg
Disminuído hasta ahora:
2,0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 6,7 kg a la Semana
7 Seguidores
Apoyo
Comentarios
YAY! No Soda! YAY! I have never heard of the military diet...
10 abr. 15 por el miembro:
BeGracious
thank you its a 3 day diet of certain foods heres the link http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet
10 abr. 15 por el miembro:
feliciahenderson
Interesting! Do you feel hungry?
10 abr. 15 por el miembro:
BeGracious
not as much as i was before the third day was harder but i got through it
11 abr. 15 por el miembro:
feliciahenderson
Awesome
11 abr. 15 por el miembro:
tealeaf27
It looked a little sparse for food but not unhealthy. Good Luck!
12 abr. 15 por el miembro:
BeGracious
Losing soda is a great accomplishment. It is terrible for us!
12 abr. 15 por el miembro:
HCB
I looked into the military diet - very restrictive! You have a lot of willpower, congrats.
12 abr. 15 por el miembro:
Bethlauren8
thank you all i am very proud of myself. i will weigh in again after i get up at 5:30 am after i exercise for the day except my 20 min brisk walk. looking forward to losing more weight :D
13 abr. 15 por el miembro:
feliciahenderson
Looking forward to seeing you lose more weight!
13 abr. 15 por el miembro:
BeGracious
thank you!!!! i am too
13 abr. 15 por el miembro:
feliciahenderson
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