Diario de Nana Kitty, 26 oct. 23

Good morning everyone, so I loss a few pounds this week, yay!!
I’m going to try to start walking daily and see if these legs can take it.
Start off small and work my way up.
My breathing isn’t the best so that why the small steps.
Have a great day all. 💜

81,2 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

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437 kcal

Grasa: 12,82g | Prot: 6,13g | Carbh: 76,24g.   Desayuno: Coffee with Cream, Pumpkin Bread. más...