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I'm not surprised. Not really. Lot of stress. Lot of "borderline" eating. Eating so close to my RDI that theres a chance i'm over if i measured wrong. But hey, i stained my deck this week. Little victories.
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95,3 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 44,1 kg.
Dieta seguida: Bien.
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1527 kcal
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Grasa: 59,71g | Prot: 73,76g | Carbh: 172,50g.
Desayuno: Butter, Toasted Whole Wheat Bread, Kroger Apple Jelly, HEB Pork & Venison Sausage, Kroger Eggs (Large), Sugar, Coffee (Brewed From Grounds), Coffee-Mate Peppermint Mocha Coffee Creamer. Almuerzo: Kroger Mini Corn Dogs, Ketchup . Cena: Trader Joe's Chicken Enchiladas in Salsa Verde. Pasa Bocas / Otros: Sugar, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee. más...
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Ganando 0,2 kg a la Semana
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