Diario de Saige18, 13 abr. 15

So last week went well and then the weekend happened, I have lost about 1 kg in last week and gained it all back with a extra 300g after the weekend.
Started cycling again so hopefully it will start going better from now on. My goal for this week is to lose 2kgs and yes I know its to much and if i do lose it it is water and so on but at least i will be less and I will not feel so bloated.

enjoy the rest of your week , this is to clean eating and losing weight for this week.

58,7 kg Disminuído hasta ahora: 0,3 kg.    Aún para ir: 1,7 kg.    Dieta seguida: Poco.

---

439 kcal

Grasa: 15,88g | Prot: 46,51g | Carbh: 29,80g.   Desayuno: Coffee, Herbalife Healthy Meal Shake Made with Water. Almuerzo: Lamb Curry. Cena: Herbalife Healthy Meal Shake Made with Water. más...