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Wasn't expecting a loss this week because of buttered rum and zombies, so very happy with that
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81,2 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1624 kcal
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Grasa: 53,88g | Prot: 42,66g | Carbh: 239,23g.
Desayuno: Waitrose White Sliced Bloomer, Marmite Marmite, Kit Kat Kit Kat. Almuerzo: Maryland Choc Chip Cookies, Krispy Kreme Strawberries & Kreme. Cena: Anchor Butter, Tesco Extra Mature Cheddar, Waitrose White Sliced Bloomer, Heinz Spaghetti Hoops. más...
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Perdiendo 0,6 kg a la Semana
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