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27.6% body fat
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56,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1276 kcal
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Grasa: 40,55g | Prot: 43,39g | Carbh: 187,46g.
Desayuno: Semi-Skimmed Milk, Asda Chosen By You Multigrain Hoops. Almuerzo: Brooklea Fromage Frais, Asda Red Seedless Grapes, Sainsbury's Spicy Chorizo Slices, Kingsmill 50/50 Bread Thick, Dairylea Cheese Triangle, Spinach, Lidl Mini Raisins, Braeburn Apples. Cena: Pasta (Made with Egg, Cooked), Marks & Spencer Tasty Beefy Meatballs in Tomato Sauce. Pasa Bocas / Otros: Twinings Earl Grey Tea with Semi-Skimmed Milk, Silver Spoon Granulated Sugar, PG tips Tea, Yellow Cake (with Vanilla Icing), Tesco Golden Granulated Sugar, Asda Skimmed Milk, Graze Brilliant Banana Bread. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de donturjawhurt
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