Diario de Butterfly30, 13 oct. 09

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I am now taking B12...I need energy! Working out to Jillian Michaels tonight and keeping cal count low.

Have a great Tuesday

The Butterfly~

112,0 kg Disminuído hasta ahora: 5,9 kg. Aún para ir: 41,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 octubre 2009:

869 kcal

Grasa: 43,20g | Prot: 84,47g | Carbh: 48,71g. Desayuno: Lucerne peper jack cheese, Butterball turkey bacon, Soft Tortilla Wrap - Whole Grain White, eggs. Almuerzo: Broccoli (Spears, Frozen). Pasa Bocas / Otros: Reduced Fat String Cheese, Original Powder Creamer, one A day, splenda packets, water, Fiber choice, sugarfree Jello. más...

Perdiendo 0,4 kg a la Semana

Apoyo

Comentarios

Hi Butterfly hope you had a nice weekend.

13 oct. 09 por el miembro: splendidhammer

Hey there Girfriend! You taking B12 pills? Let me know how that works out for you because Lord knows I NEED ENERGY! I've never tried taking B12. Glad you're doing the exercise and staying on track food wise. Guess What!!! I'm going to check on you and make SURE you did it!!!!! Hope you have a GREAT day too. (((((HUGS))))) :-)

13 oct. 09 por el miembro: mbhpro


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