|
27.6% body fat
|
56,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1017 kcal
|
Grasa: 16,40g | Prot: 38,85g | Carbh: 184,90g.
Desayuno: Asda Chosen By You Multigrain Hoops, Semi-Skimmed Milk. Almuerzo: Aldi Wholemeal Rolls, Morrisons Carvery Cooked Ham, Pears, Dole Fruit in Jelly, Lidl Mini Raisins, Braeburn Apples, Spinach. Cena: Plain Dumpling, Rice with Beans, Cooked Brussels Sprouts (from Fresh), Beef Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Bon Appetit French Milk Brioche Rolls, Tesco Golden Granulated Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk, Toblerone Milk Chocolate. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de donturjawhurt
|