Registro de peso (no entrada de diario) del 07 diciembre 2023
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105,4 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 37,67g | Prot: 88,67g | Carbh: 115,20g.
Desayuno: Chobani Zero Sugar Strawberry Yogurt, Coffee, Blueberries, Milk (Nonfat), Post Honey Bunches of Oats with Almonds. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat. Cena: Progresso Chicken Noodle with White Meat Chicken Soup, Chicken Salad, Progresso Chicken Noodle with White Meat Chicken Soup, Chicken Salad, Land O'Lakes Sliced American Cheese, Wrap-itz Gluten Free Tortilla Wraps. Pasa Bocas / Otros: Cabot 75% Reduced Fat Cheddar Cheese , Crunchmaster Multi-Grain Crackers, Cabot 75% Reduced Fat Cheddar Cheese , Crunchmaster Multi-Grain Crackers. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Russell Bixby
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