Diario de writingwyo, 17 dic. 23

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Still hovering 131-132, which I can live with.

59,6 kg Disminuído hasta ahora: 9,2 kg. Aún para ir: 0,7 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

43 Seguidores Apoyo

Comentarios

It's a great weight, GF!

17 dic. 23 por el miembro: -MorticiaAddams

Considering I was over 200 at one point in my life, I'm not complaining, Morticia! 😉

17 dic. 23 por el miembro: writingwyo

That is good.

17 dic. 23 por el miembro: liv001

Really great!

17 dic. 23 por el miembro: cjgriffith1

You have done amazing!

17 dic. 23 por el miembro: -MorticiaAddams

congratulations to you writingwyo

17 dic. 23 por el miembro: buenitabishop

Nice!

17 dic. 23 por el miembro: StormsGirl

Thanks, all! 😃 I wouldn't congratulate me too soon, though. Maintenance is a long-term project, and most people regain in 2-5 years. I'm definitely not home free, and I'd be lying if I said I wasn't slipping lately. I'm hoping to refocus on diet and exercise better when I retire in February. My husband lost 30 pounds when he retired in 2017, just due to the change in his lifestyle, and has kept it off. Hoping to emulate him. Both of us are people who like to be active who were stuck in desk jobs

18 dic. 23 por el miembro: writingwyo


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