Diario de debhive56, 17 dic. 23

Going throug a tuff time. Mom in Hospice for 3 weeks. Helping family care for her, She passed at 104. Didn't really follow diet during this time. Hit re-start this wwek.

Starting a new year and hoping to re-focus on health. Need to stay healty to care for Art (sugnificant Other) who has Lewy Body demen.

Stress eating feels good at the the but regrets the day after.

64,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,6 kg.    Dieta seguida: No Aplica.

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170 kcal

Grasa: 5,00g | Prot: 5,00g | Carbh: 31,00g.   Desayuno: Apex Fiber Bar. más...