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Might need to reduce calorie intake since my maintenance as been lowering gradually.
Now it’s at 2000, but I might lower it to 1800.
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88,6 kg
Disminuído hasta ahora: 21,4 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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470 kcal
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Grasa: 12,66g | Prot: 8,71g | Carbh: 78,77g.
Desayuno: Reese's Peanut Butter Cups. Almuerzo: White Rice (Fat Added in Cooking). más...
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Perdiendo 0,3 kg a la Semana
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