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it's been a loooonnngg time since I've been on my diet because of $ struggles (couldn't afford it).
things are starting to appear a bit better. my diet isn't going to be exactly what it should be for now, but it'll be best I can do with what I have right now.
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113,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1109 kcal
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Grasa: 37,71g | Prot: 72,96g | Carbh: 121,95g.
Desayuno: Paprika , Coffee-Mate French Vanilla Liquid Coffee Creamer, Apples, Idaho Spuds Potatoes, Coffee, Naturegg Eggs. Almuerzo: Great Value White American Cheese, Bunny Bread Wheat Sandwich Bread, Oscar Mayer Premium Beef Franks, Idaho Spuds Potatoes. Cena: Imperial 28% Vegetable Oil Spread, Idaho Spuds Potatoes, Safeway Baby Carrots , Marketside Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Equate Probiotic Gummies. más...
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Ganando 0,5 kg a la Semana
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