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Still lots of up and down on the scale. Just going to keep on keeping on!
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74,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
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1518 kcal
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Grasa: 58,61g | Prot: 63,51g | Carbh: 183,91g.
Desayuno: Trader Joe's Salsa Authentica, Heluva Good Mild Cheddar Cheese, Nearby Eggs Large Eggs, Refried Bean Mix, Frescados White Corn Tortillas, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Almuerzo: Kirkland Signature Organic Brown Eggs, Trader Joe's Roasted & Unsalted Sunflower Seeds, Olive Garden Low-Fat Italian Dressing, Trader Joe's Sun-Dried Tomatoes (5g), Trader Joe's Greek Kalamata Olives, Trader Joe's Fire Roasted Red Peppers (1 oz), Cherry Tomatoes, Great Value Romaine Lettuce, Trader Joe's Hearts of Palm. Cena: 12-05-23 Mushroom Rice Concoction, Del Monte French Style Green Beans. Pasa Bocas / Otros: Coconut Cookie, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Pupppy Chow. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de TheRealMrsQ
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