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I went against all the advice I gave about not weighing yourself the first couple weeks after the holidays and here I am. Bit of a shocker but I haven’t weighed in in about 3 months plus I really did enjoy my holidays. Now let’s see those blue arrows pointing down 😀. On the plus side this time last year after the holidays I was 2 kg more… I guess I’ll call this my winter coat 🫣
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56,4 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1237 kcal
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Grasa: 48,98g | Prot: 84,35g | Carbh: 118,72g.
Desayuno: Flaxseed Seeds, Honey, Oatmeal, Almond Butter. Almuerzo: Cooked Red Cabbage (Fat Added in Cooking), Mashed Potato, Chicken Breast (Skin Not Eaten), Clementines. Pasa Bocas / Otros: Superfoods Organic Cacao Powder, Clover Authentikos Greek Yogurt, Lindt Dark Chocolate. más...
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Ganando 0,1 kg a la Semana
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