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Better than nothing considering that I had only one meal yesterday
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60,4 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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755 kcal
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Grasa: 18,37g | Prot: 54,88g | Carbh: 138,70g.
Desayuno: Young Green Onions, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Salt, Dempster's Whole Wheat Tortillas, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Almuerzo: Veggie Burgers, Lettuce, Oregano, Salt, Pam Canola Oil Spray (Original). Pasa Bocas / Otros: Russell Stover Butterscotch Hard Candies, Apples, e.d. Smith No Sugar Added Strawberry Jam, Chewing Gum (Sugarless), Water, Almond Breeze Original Unsweetened, Celery, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). más...
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Perdiendo 1,4 kg a la Semana
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