Diario de dheimer, 20 ago. 07

The weekend gain is driving me insane. Every week I lose a few pounds, only to gain it back on the weekend. I see the pattern, I'm just having a very difficult time breaking it.
86,2 kg Disminuído hasta ahora: 6,8 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Poco.
Ganando 9,5 kg a la Semana

   Apoyo   

Comentarios 
How frustrating. What do you do differently on weekends? Food, drinks, exercise? I know I tend to have bigger breakfasts on weekends. Perhaps you are doing less walking? Last year I used to walk a great deal on weekdays because my office was far (about a 15 min walk) from my parking spot.  
20 ago. 07 por el miembro: Teddy

     
 

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