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okay...so I never really started you on a diet (again)...so after watching 20/20 I went out and got the Abs Diet book...1/2 way done reading it...seems very simple...my 41st birthday is friday so this week seems to be a food free for all....so, starting the Abs diet on Monday...wish me luck...
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61,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: No Aplica.
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Perdiendo 0,3 kg a la Semana
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