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Pleasant surprise!!
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111,9 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1918 kcal
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Grasa: 74,73g | Prot: 185,90g | Carbh: 117,44g.
Desayuno: Water , Spinach , Simple Truth Whey Protein Powder Chocolate, Kraft Finely Shredded Mild Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt, Market Pantry 8" Flour Tortilla, Salsa, Cocoa Powder (Unsweetened) , Scrambled Egg . Almuerzo: Tomatoes, Dijon Mustard, Raspberries , Mixed Salad Greens, Olive Oil , Nature's Place Boneless Skinless Chicken Breast. Cena: Tomatoes, Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel) , Newman's Own Balsamic Vinaigrette Dressing, Salmon, Salt , Great Value Romaine Lettuce, Black Pepper , Red Onions, Olive Oil . Pasa Bocas / Otros: Great Value Canned Tuna, Ritz Crackers - Fresh Stack. más...
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Perdiendo 1,6 kg a la Semana
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