Diario de SaraRiley, 07 feb. 24

ugh going back down a little bit at time .. mostly still bloated from all the sodium and carbs I had on Monday evening and it should go back down....Happy Hump day everyone!!! Got a Dr's appt today on telehealth with my pcp ...legs are feeling a little bit better but still have soreness in the thighs of both legs ....

134,0 kg Disminuído hasta ahora: 26,1 kg.    Aún para ir: 34,2 kg.    Dieta seguida: Bien.

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1836 kcal

Grasa: 77,58g | Prot: 67,03g | Carbh: 187,13g.   Desayuno: Grapes, Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Cena: Kroger Homestyle Mashed Potatoes, Dinner Rolls , Kroger Fried Chicken Breast. Pasa Bocas / Otros: Oreo Double Stuf Sandwich Cookies. más...