|
Not surprised by the gain, going to start the metab Jumpstart today and just use yesterday's party food as my Day 1.
|
81,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
|
|
732 kcal
|
Grasa: 24,40g | Prot: 29,46g | Carbh: 112,33g.
Desayuno: Honey, Herbal Tea. Almuerzo: Green Smoothie. Cena: Honey, Great Value Garbanzo Beans, David Seeds Pumpkin Seeds, Hodgson Mill Milled Flax Seed, Trader Joe's English Cucumber, Mushrooms, Publix Red Bell Pepper, Earthbound Farm Organic Baby Spinach. más...
|
Ganando 1,4 kg a la Semana
|