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Not so good... that was this morning. However, here I am at lunchtime and I'm down to 326 again. How odd. Maybe a gravity well swings through here about now. Or something :-)
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148,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 39,9 kg.
Dieta seguida: Bien.
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2805 kcal
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Grasa: 181,24g | Prot: 250,68g | Carbh: 35,87g.
Desayuno: Lamb Loin Chop (Lean and Fat Eaten). Almuerzo: Tesco Finest British Pork Sausages. Cena: Tesco Mixed Vegetables with Red Peppers, Tesco Coldwater Prawns. Pasa Bocas / Otros: All-in-One Whey Protein Unflavoured, Crucials Garlic Mayo, Pork Scratchings, Decaffeinated Coffee. más...
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Ganando 6,4 kg a la Semana
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