Registro de peso (no entrada de diario) del 19 febrero 2024
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60,6 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2164 kcal
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Grasa: 91,07g | Prot: 56,70g | Carbh: 282,78g.
Desayuno: Friendly Farms vanilla caramel, Coffee, Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Almuerzo: Friendly Farms Protein Yogurt Mixed Berry, homemade homemade bran muffin, Apples. Cena: Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Stick Butter, 100% Whole Wheat Bread, Deli Deluxe American Cheese Slices, Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Pasa Bocas / Otros: Edy's Cookie Cobblestone Ice Cream, Hershey's Milk Chocolate Kisses, Russell Stover Assorted Fine Chocolates (2), American Heritage Cheddar Shredded Cheese, Herr's Restaurant Style Tortilla Chips, Trader Joe's Stroopwafel, Lifesavers Wint-O-Green Mints (4). más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de jaastruthers
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